Grounding Sound Bath - August 29

If you’ve been feeling scattered, overstimulated, or stretched thin, this is your invitation to pause - to return to stillness, and to yourself. 
 
We’ll begin with a calming guided meditation to help soften tension, reconnect with your breath, and settle into the present moment. Then you’ll be immersed in the healing vibrations of crystal singing bowls, Tibetan bowls, chimes, flutes, drums, and gong—each one chosen to support deep rest, nervous system regulation, and energetic realignment.
 
These healing vibrations support nervous system regulation, emotional balance, energetic clearing, and intuitive connection. More than anything, they offer a moment to simply be—with no pressure to do anything at all.
 
This is a space to exhale. To feel held. To return to your body and inner knowing.
 
No meditation experience needed - just come as you are. Everyone is welcome. 
 
Location: Ruskin Hall, 28395 96 Ave, Maple Ridge, BC
Time & Date: August 29, 2025 -- 6:30pm - 7:30pm 
 
Bring with you: A mat, a cozy blanket, pillow, chair or whatever else you need to be comfortable.

If you purchase a ticket for this event and begin feeling unwell in the days leading up to it, please don't hesitate to reach out to us, and we'll sort something out!

𝐖𝐄 𝐀𝐑𝐄 𝐕𝐄𝐑𝐘 𝐌𝐔𝐂𝐇 𝐋𝐎𝐎𝐊𝐈𝐍𝐆 𝐅𝐎𝐑𝐖𝐀𝐑𝐃 𝐓𝐎 𝐒𝐄𝐄𝐈𝐍𝐆 𝐘𝐎𝐔!