Find out what we offer!

"The smallest change in perspective can transform a life. 

What tiny adjustment might turn your world around? "

- Oprah

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Check out our newest offering!

Are you interested in exploring gratitude?

Are you interested in living a life filled with gratitude - for the big and the little things in life? Are you looking to turn up the joy in your life? Change your perspective and how you interact with the world? ​

If you answered yes to any of the above, it's time to embark on a gratitude journey!​

Developing a gratitude practice can have a massive impact on your life - but we know first hand just how difficult it can be to start a new habit. To know where to start and how to keep up that momentum. 

That's why we created Wellness on the Farm's Big Book of Gratitude! Allow this journal to be your guide on your gratitude journey. Just think of all the places it may take you! 

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Meditation

Unless you’ve been living nice and cozy under a rock these past few years, you’ve almost certainly heard about the benefits of meditation. Those studies are great, but it's hard to find the time!

 

Why should you carve out time to meditate? Because punching people is wrong! All kidding aside, a regular meditation practice typically leads to you being happier, and the people around you will appreciate it as well!

 

Join us in person for group meditations, check out our meditation resources, and have a listen to some of our meditations on InsightTimer and YouTube!

Sound Baths

Sound healing has ancient roots in cultures all over the world. Aboriginal tribes and Tibetan Monks (just to name a few) have been using sound healing for thousands of years!

 

In the East illness, disease, and mental health issues are thought to be caused by an imbalance in, or a blockage of, energy throughout the body. Sound healing is a powerful way of using specific frequencies to bring the mind, body, and spirit back to a state of harmony.  They're also great at helping you get into a really deep meditative state, leaving you feeling refreshed. 

Sister Circles

Beautiful things happen when women come together, support each other, and share their wisdom and experiences! 

 

Never heard of a Sister Circle before? Fantastic, we love bringing women into this amazing opportunity to share, heal, and really be heard. Sister circles are actually an age old tradition - women have been part of unofficial circles for hundreds and hundreds of years! 

We offer open circles (where the group of women that attend changes each week) as well as closed circles (where the group of women remain the same). If you are interested in doing a closed circle with a group of friends, family, or co-workers we'd be happy to facilitate it for you! 

Private Events

Liking what you’re see in our public events but want in something more personalized? It just so happens that we offer private events in addition to our scheduled public sessions! We completely understand that wellness isn’t one-size-fits-all, and that sometimes you’d love to delve into wellness with people you already know or would like to get to know better.

We always enjoy doing private events for teams, friends, families, and companies. It’s amazing to see the shift in communication and relationship dynamics after an event. This isn’t your average team building experience that’s for sure!

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Courses


Are you ready to really dive into your wellness journey? Not quite sure where to start? Or how to stay accountable and inspired to continue exploring, healing, and growing? You're in the right place! 

We've put together some awesome online offerings to help you on your journey to wellness, on your journey to healing. These are all of the things that we've really leaned into on our own journey's and have found to be incredibly helpful!

 

Choose from focused journal and workbooks, online courses, and more! You're welcome regardless of where you are on your journey. 

You can do it all on your own, but you don't have to!

We would love to have you join our community of amazing people! Depending on where you are in your wellness journey, what speaks to you, and what you're interested in stepping out of your comfort zone for, we have lots of options for you! You can casually peruse our online resources, thoroughly read every question on our FAQ page, jump on over to our schedule of upcoming events, gently stalk Wellness on the Farm on all social media channels, or send us a message to say hello! 

Regardless of which route you decide to go, we are so glad to have you!