Find out what we offer!

"The smallest change in perspective can transform a life. 

What tiny adjustment might turn your world around? "

- Oprah

Check out our newest offering!

Ready to dive into meditation?

We've got just the thing for you! We wanted to create a course for our community to really help them on their meditation journey. This course is perfect for anybody that's new to meditation, or those looking to deepen their existing meditation practice. 

Our online Learn to Meditate Course is a content packed 10 day course (okay we might have thrown in a couple bonus days as well...) that comes straight to your inbox! You'll also get lifetime access to our private Facebook Group!

Learn to Meditate Course.png

Meditation

Unless you’ve been living nice and cozy under a rock these past few years, you’ve almost certainly heard about the benefits of meditation. Those studies are great, but it's hard to find the time!

 

Why should you carve out time to meditate? Because punching people is wrong! All kidding aside, regular meditation typically leads to you being happier, and the people around you will appreciate it as well!

 

Join us in person for group meditations, check out our meditation resources, and have a listen to some of our meditations on YouTube!

Reiki

Reiki is an ancient Japanese healing modality that promotes relaxation and healing in both the physical and emotional body. Reiki is non-invasive and can be performed through either a gentle touch, or from a distance.

We offer one-on-one sessions, couple sessions, group sessions, human and animal sessions, as well as supercharged sessions   (both Kristen and Amanda will work on you together)!

Animal Reiki

Reiki is an ancient Japanese healing modality that promotes relaxation and healing in both the physical and emotional body. Reiki is non-invasive and can be performed through either a gentle touch, or from a distance.

We specialize in working with horses, but we also offer sessions for cats and dogs. Want a session alongside your animal? Absolutely! This is one of our favourite offerings because animals and their humans are so incredibly connected!

Sister Circles

Beautiful things happen when women come together, support each other, and share their wisdom and experiences! 

 

Never heard of a Sister Circle before? Fantastic, we love bringing women into this amazing opportunity to share, heal, and really be heard. Sister circles are actually an age old tradition - women have been part of unofficial circles for hundreds and hundreds of years! 

We offer open circles (where the group of women that attend changes each week) as well as closed circles (where the group of women remain the same). If you are interested in doing a closed circle with a group of friends, family, or co-workers we'd be happy to facilitate it for you! 

Sound Baths

Sound healing has ancient roots in cultures all over the world. Aboriginal tribes and Tibetan Monks (just to name a few) have been using sound healing for thousands of years!

 

In the East, illness, disease, and mental health issues are thought to be caused by an imbalance in, or a blockage of, energy throughout the body. Sound healing is a powerful way of using specific frequencies to bring the mind, body, and spirit back to a state of harmony.  

Private Events

Liking what you’re see in our public events but want in something more personalized? It just so happens that we offer private events in addition to our scheduled public sessions! We completely understand that wellness isn’t one-size-fits-all, and that sometimes you’d love to delve into wellness with people you already know or would like to get to know better.

We always enjoy doing private events for teams, friends, families, and companies. It’s amazing to see the shift in communication and relationship dynamics after an event. This isn’t your average team building experience that’s for sure!

Courses


Are you ready to really dive into meditation? You're in the right place! We're so happy to see you're interested in learning more about meditation, and are ready to put in the effort to develop your own meditation practice. Absolutely NO meditation experience is required ​to take our courses. There isn't anything you need to run out and purchase in order to do them either, all you need is a comfortable place to meditate and your brain - but, well, you're kind of stuck with that one anyways!​

You can do it all on your own, but you don't have to!

We would love to have you join our community of amazing people! Depending on where you are in your wellness journey, what speaks to you, and what you're interested in stepping out of your comfort zone for, we have lots of options for you! You can casually peruse our online resources, thoroughly read every question on our FAQ page, jump on over to our schedule of upcoming events, gently stalk Wellness on the Farm on all social media channels, or send us a message to say hello! 

Regardless of which route you decide to go, we are so glad to have you! 

I want more wellness in my life!

Well then, you're in the right place! Spending our days surrounded by meditation, reiki, and other wellness modalities leaves us bursting at the seams with interesting information, lots of inspiration, and awesome ways to really take your self-care game up a notch! We're pouring all of this into a monthly newsletter, along with our upcoming events, and any other uber exciting things coming up.

 

So if you want more wellness in your life, a dose of motivation and inspiration, and to be in the loop about upcoming events, all you have to do is enter your email below! 

Let's Connect

© 2019 Wellness on the Farm 

Website Designed by Sprout Online