Sound Bath Meditation - May 26
Never heard of a sound bath before? That's totally cool, we love showing people the amazing power of sound!
During a sound bath meditation, we'll play a variety of different instruments, all of which work at different frequencies meant to help us bring our bodies into better alignment. They're also just really beautiful to listen to! Singing Bowls, chimes, a gong, drums, and flute, oh my! We'll be doing a little guided meditation at the beginning to help us get a little more centred and present.
No meditation experience is needed, every level of meditator is welcome - even if you've never meditated before, we'd love to have you there!
Location: Ruskin Hall, 28395 96 Ave, Maple Ridge, BC
Time & Date: May 26, 2024 -- 11:00am -12:00pm
Bring with you: A mat, a cozy blanket, chair or whatever else you need to be comfortable.
If you purchase a ticket for this event and begin feeling unwell in the days leading up to it, please don't hesitate to reach out to us, and we'll sort something out!
𝐖𝐄 𝐀𝐑𝐄 𝐕𝐄𝐑𝐘 𝐌𝐔𝐂𝐇 𝐋𝐎𝐎𝐊𝐈𝐍𝐆 𝐅𝐎𝐑𝐖𝐀𝐑𝐃 𝐓𝐎 𝐒𝐄𝐄𝐈𝐍𝐆 𝐘𝐎𝐔!