Heart Centered Sound Bath - February 5
What makes this Sound Bath a little different? Well, we'll be focusing on the heart space - that beautiful, tender, sacred space within us.
Our evening will begin with a gentle guided meditation to help you release stress, soften into your breath, and bring awareness to your heart space. From there, you’ll be immersed in the soothing sounds of crystal singing bowls, Tibetan bowls, chimes, flutes, drums, and gong — each instrument weaving together a powerful soundscape to support healing, alignment, and deep rest.
These vibrations are not merely felt in the body - they also invite the mind to quiet and the heart to open. It’s a space to reconnect with yourself, receive, and simply be.
No meditation experience is needed. This space is open to everyone - just bring yourself and a willingness to receive.
Come as you are. Leave feeling lighter, calmer, and more deeply connected to yourself.
Location: Ruskin Hall, 28395 96 Ave, Maple Ridge, BC
Time & Date: February 5, 2025 -- 7:00pm - 8:00pm
Bring with you: Whatever you'll need to be comfortable! You'll want to bring either a yoga mat or chair, a cozy blanket, a pillow or two, maybe an eye mask or water bottle. Feel free to make your setup your own!
