Heart Centered Meditation and Wellness​
Your partners on this wellness journey. Come explore with us!
Meditation Wellness Healing
•
•
Let's be honest - we're all just moving through life looking to heal, to grow, to rediscover who we truly are. Slowly peeling back the layers until we uncover the unique, beautiful soul that we are.
​​
It's a journey that can feel isolating, confusing, and vulnerable - especially if you don't have anyone to share your latest ah-ha moment with! We get it because we've been there ourselves!
You don't need to do it alone though. Regardless of where you are on your journey of discovery, healing, and wellness, you are welcome here!
We believe in being real, being vulnerable, being honest. Healing isn't always pretty, and it's not a quick or straightforward journey. We are here for all of it. For all of the emotions, the challenges, the breakthroughs, the healing experiences, and the celebrations.
​
We'd love to welcome you to our community! Here you'll meet warm and welcoming people all interested in exploring wellness, meditating, and reconnecting to themselves. You'll fit right in - trust us!
"We don't have to do all of it alone.
We were never meant to."
- Brene Brown
Come join us for a ...
SOUND
BATH
Feel the vibrations of these healing instruments wash over you. Breathe deeply, allow your mind to still, and enjoy this deep relaxation.
​
Sound Baths are both a beautiful meditation experience, as well as a powerful catalyst for healing. Singing bowls, chimes, drums, gong, flute, and more all come together to create an incredible soundscape.
GUIDED
MEDITATION
Lay back, relax, and allow your mind and soul to be guided on a journey. Guided meditations are a beautiful option to help your mind stay focused and errant thoughts at bay.
​
Most of our guided meditations include some element of sound healing as well. These instruments are woven throughout to offer a truly immersive experience.
​
PRIVATE EVENT
Want to share a Meditation or Sound Bath with your friends, family, or co-workers? A private event might be just the thing you're looking for!
​
There's something really powerful about a group coming together to share in this experience. We can come to you, or we can host you at Ruskin Hall.
Follow Our Journey
.png)
.png)
.png)
Together, but apart. Healing vibes from around the world.
A few weeks into the pandemic, we had an idea. We wanted to send some healing out into the world in the way we knew how. But we knew we couldn't do it alone. So we reached out to old friends and new friends, and asked them to join us.
​
This video is filled with the hearts, voices, and healing energies of people from all around the world. Take a few minutes for yourself now, and allow the sounds of these healing instruments to wash over you. May it bring you comfort, peace, and healing.