Sound Bath - Nov. 18, 2020
Never heard of a sound bath before? That's totally cool, we love showing people the amazing power of sound! During a sound bath meditation, we'll play a variety of different instruments, all of which work at different frequencies meant to help us bring our bodies into better alignment. They're also just really beautiful to listen to! Singing Bowls, chimes, a gong, drums, and flute, oh my!
Our space is entirely round, has amazing acoustics, and all in all it's quite the experience. We'll be doing a little guided meditation at the beginning to help us get a little more centred and present.
No meditation experience is needed, every level of meditator is welcome - even if you've never meditated before, we'd love to have you there! โฅ
** Make sure you check out our updated cancellation policy and required health check-in below the "add to cart" button **
๐๐๐๐ ๐๐'๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐
Because we think you're all pretty amazing, we'd like to keep you happy and healthy while meditating in the era of COVID-19. We'll be implementing a few procedures to help us do just that:
โข Groups will be kept small to ensure there is enough room for us to all spread out comfortably in the space
โข We ask that everyone please observe social distancing
โข We ask that you please use the provided hand sanitizer upon entering the space
โข There are spaces marked on the floor to ensure mats are nicely spread out
โข Please remember to bring your own mat (or whatever you would like to sit / lay down on), as we will not be bringing extra mats
โข We'll be keeping the windows open during events to allow for air flow
โข Masks are recommended but not provided
โข The day before an event we ask that all attendees take a moment to fill out a quick health survey on our website. We'll send you an email with the link to do this the day before.
โข ๐๐ง๐ฒ๐จ๐ง๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ข๐ง๐ ๐๐ง๐ฒ ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ ๐จ๐ ๐ข๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฌ๐ฎ๐๐ก ๐๐ฌ: ๐๐จ๐ฎ๐ ๐ก, ๐ฌ๐จ๐ซ๐ ๐ญ๐ก๐ซ๐จ๐๐ญ, ๐ซ๐ฎ๐ง๐ง๐ฒ ๐ง๐จ๐ฌ๐, ๐๐๐ฏ๐๐ซ ๐ฐ๐ข๐ฅ๐ฅ ๐ฎ๐ง๐๐จ๐ซ๐ญ๐ฎ๐ง๐๐ญ๐๐ฅ๐ฒ ๐ง๐จ๐ญ ๐๐ ๐๐๐ฅ๐ ๐ญ๐จ ๐๐ญ๐ญ๐๐ง๐. ๐๐ก๐ ๐ฌ๐๐๐๐ญ๐ฒ ๐จ๐ ๐จ๐ฎ๐ซ ๐๐ง๐ญ๐ข๐ซ๐ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ข๐ฌ ๐ซ๐๐๐ฅ๐ฅ๐ฒ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ ๐ญ๐จ ๐ฎ๐ฌ.