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Letting Go Sound Bath - August 24

Letting Go Sound Bath - August 24

C$16.00 Regular Price
C$12.00Sale Price

We can't hold onto everything - we need to let some of it go! This is a beautiful opportunity to practice some self-care, release what's no longer serving you, and move forward with an open heart. Join us for this sound bath meditation where we'll be focusing on releasing what we're ready to let go of. 

 

During a sound bath meditation, we'll play a variety of different instruments, all of which work at different frequencies meant to help us bring our bodies into better alignment. They're also just really beautiful to listen to! Singing Bowls, chimes, a gong, drums, and flute, oh my! We'll be doing a little guided meditation at the beginning to help us get a little more centred and present.

 

No meditation experience is needed, every level of meditator is welcome - even if you've never meditated before, we'd love to have you there! 

 

Location: Ruskin Hall, 28395 96 Ave, Maple Ridge, BC

Time & Date: August 24, 2023 -- 7:30-8:30pm 

 

Bring with you: A mat, a cozy blanket, chair or whatever else you need to be comfortable.

 

๐–๐‡๐€๐“ ๐–๐„'๐‹๐‹ ๐๐„ ๐ƒ๐Ž๐ˆ๐๐† ๐“๐Ž ๐Š๐„๐„๐ ๐„๐•๐„๐‘๐˜๐Ž๐๐„ ๐‡๐„๐€๐‹๐“๐‡๐˜ ๐€๐๐ƒ ๐‡๐€๐๐๐˜

 

Because we think you're all pretty amazing, we'd like to keep you happy and healthy while meditating in the era of COVID-19. We'll be implementing a few procedures to help us do just that:

 

โ€ข Groups will be kept small to ensure there is enough room for us to all spread out comfortably in the space
โ€ข We ask that everyone please observe social distancing
โ€ข We ask that you please use the provided hand sanitizer upon entering the space
โ€ข Please remember to bring your own mat (or whatever you would like to sit / lay down on), as we will not be bringing extra mats
โ€ข ๐€๐ง๐ฒ๐จ๐ง๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ข๐ง๐  ๐š๐ง๐ฒ ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ ๐จ๐Ÿ ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ฌ๐ฎ๐œ๐ก ๐š๐ฌ: ๐œ๐จ๐ฎ๐ ๐ก, ๐ฌ๐จ๐ซ๐ž ๐ญ๐ก๐ซ๐จ๐š๐ญ, ๐ซ๐ฎ๐ง๐ง๐ฒ ๐ง๐จ๐ฌ๐ž, ๐Ÿ๐ž๐ฏ๐ž๐ซ ๐ฐ๐ข๐ฅ๐ฅ ๐ฎ๐ง๐Ÿ๐จ๐ซ๐ญ๐ฎ๐ง๐š๐ญ๐ž๐ฅ๐ฒ ๐ง๐จ๐ญ ๐›๐ž ๐š๐›๐ฅ๐ž ๐ญ๐จ ๐š๐ญ๐ญ๐ž๐ง๐. ๐“๐ก๐ž ๐ฌ๐š๐Ÿ๐ž๐ญ๐ฒ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ž๐ง๐ญ๐ข๐ซ๐ž ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ข๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ญ๐จ ๐ฎ๐ฌ.


*If you purchase a ticket for this event and begin feeling unwell in the days leading up to it, please don't hesitate to reach out to us, and we'll sort something out!


๐–๐„ ๐€๐‘๐„ ๐•๐„๐‘๐˜ ๐Œ๐”๐‚๐‡ ๐‹๐Ž๐Ž๐Š๐ˆ๐๐† ๐…๐Ž๐‘๐–๐€๐‘๐ƒ ๐“๐Ž ๐’๐„๐„๐ˆ๐๐† ๐˜๐Ž๐”!

  • Event Info

    Location: Ruskin Hall, 28395 96 Ave, Maple Ridge, BC

    Time & Date: August 24,  2023 -- 7:30-8:30pm 

  • Waiver

    We've got a quick waiver you'll need to have a read through and sign before joining us for meditation. If you have already completed the waiver in the past, there is no need for you to fill it out again. 

    If you are purchasing tickets for friends or family members, please be sure to send them the link to complete the waiver prior to the event. We will also have some paper copies available there if you have any issues completing it online. 

    You can complete the waiver here.

    Thank you! 

  • Refund Policy

    If you begin feeling unwell in the days leading up to this event, or if you are in close contact with somebody that is ill, please let us know. We can transfer your ticket to a future event, or offer a refund. 

    We ask that you please give us as much notice as possible, so that we can offer your spot to somebody else. 

    Otherwise we do require 72 hours notice in order to offer you a refund or to transfer your ticket to another event.

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